written by Michelle Lachmann A roadie? Me? Highly unlikely, but you decide…. I grew up in North Vancouver, BC. I have been riding mountain bikes for 20+ years, many of those years riding and racing on the North Shore trails. Sure, I have done the Vancouver Whistler 122 km Grandfondo the past couple of years, […]
mountain biking
Interview With Georgia Gould, Olympic MTB Bronze Medalist
Full article can be found here. Since mountain biking was added as an Olympic sport in 1996, only two Americans have won medals. Both were bronze; Susan DeMattei in 1996, and now Georgia Gould in 2012. Photo Credit: Brynn Lennon I got a chance to sit down with Georgia and her husband Dusty LaBarr (mechanic […]
Ryan Leech Ride & Reach at Silver Star

Read full article here This optimized blend of biking and yoga will be offered on July 14th at Silver Star Bike Park. Leech combined his prowess as a mountain bike instructor and guide with his cycling specific yoga approach to share his personal experience of how these two activities can so beautifully unite. This workshop […]
Countdown to the SUBURBAN RUSH
The 8th Annual Suburban RUSH Presented by G&F Financial Group Saturday April 28, 2012 30 km Off Road Race Buntzen Lake – Anmore – Port Moody Mountain Biking – Trekking – Mystery Challenges & our 2nd annual Kids Race 5 days until race day! MANDATORY PACKAGE PICK UP: Please bring your signed waiver and medical […]
How To: Descending Tricky Switchbacks
Okay Bunnies the season is upon us! Can you believe the weather on the coast this past weekend? In lieu of the recent weather patterns and to get prepared for the next two weekends of warm temperatures, here’s some great riding tips from mountainbike.com: The Expert: Speed is second nature to 27-year-old Kona rider Ryan […]